Snowboarding Nose & Tail Rolls : Snowboarding Front Side Nose Roll: Upper Body

Snowboarding Nose & Tail Rolls : Snowboarding Front Side Nose Roll: Upper Body

When doing front side nose rolls your upper body comes into place as when you’re doing your 180. Your 180 has to come around so your upper body has to be in the position to bring your whole body around…

Surfing Workout: Become a Stronger Surfer : How to Practice “Pop Ups” for Surfing Exercise

Surfing Workout: Become a Stronger Surfer : How to Practice “Pop Ups” for Surfing Exercise

Welcome to Expert Village. I am Schell Michael and in this segment we are going to be talking about your surfer’s workout. Alright, time for your get up and get going or you “pop-ups”. You can practice this in your…