The smoothest fastest swimming :: Freestyle Friday #5 :: catch up swim

The smoothest fastest swimming :: Freestyle Friday #5 :: catch up swim

Helloooou! and welcome to freestyle fridaaaaay! Today’s tip is called catch up swim. If you want to swim faster but with even less effort you need to maximize your stroke efficiency. Many would think that if you pull harder then…

Breathing secrets in swimming :: Freestyle Friday #4 ::  chest breathing

Breathing secrets in swimming :: Freestyle Friday #4 :: chest breathing

Helloooou! and welcome to freestyle fridaaaaay! Today’s tip is called chest breathing. See beginners tend to turn their heads too far and it causes all sorts of problems as we saw on episode one of freestyle friday. But advanced swimmers…

4 Ways To Improve Freestyle Kick | Front Crawl Swimming Tips For Triathletes

4 Ways To Improve Freestyle Kick | Front Crawl Swimming Tips For Triathletes

– Today, I’m at Team Bath and I’m going to be explaining how to improve your freestyle kick. You see, without a kick, or an effective kick, your freestyle stroke will more or less just fall apart. It’s not only…

How to keep your stuff safe while you swim | Beach Hacks for Solo Travelers

How to keep your stuff safe while you swim | Beach Hacks for Solo Travelers

I mean, I will pay for a locker five times, ten times, 20 times, if it means I won’t have my phone stolen. I think you would too. Get the locker, don’t risk it. But, if you do, follow these…