Improve your Backstroke Swimming technique | Learn from an Olympic Medallist | Olympian’s Tips

Improve your Backstroke Swimming technique | Learn from an Olympic Medallist | Olympian’s Tips

Hi, guys, Elizabeth Beisel here. I’m a three-time Olympic swimmer for Team USA. In London 2012, I won the bronze in the 200-meter backstroke, and the silver in the 400-meter individual medley. Today, we’re gonna be working on tips and…

It’s Not All Work | Angelina’s, Morgan’s and Yile’s lives beyond the gym | All Around | Ep. 7

It’s Not All Work | Angelina’s, Morgan’s and Yile’s lives beyond the gym | All Around | Ep. 7

I decided I needed a holiday to fully relax, before the Olympic year. This was the first time I have had such a long break. It was my first time on a snowboard. My coach was like, “it is too…

전향카빙 시즌강습 2편 – BBP ! 불편하게 연습해야 카빙이 편해진다

전향카빙 시즌강습 2편 – BBP ! 불편하게 연습해야 카빙이 편해진다

[INTRO] About 7-80% of beginners. Those who break tails at the beginning of the turn. [INTRO] Ah .. This is because I can’t see the pelvis well. [INTRO] The legs are gathered and the pelvis seems to rotate, [INTRO] The…